Cristina Ramos

United States 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

24
Place
Total Time
1:19:10
Performance
8.1th percentile

Training Recommendations

  • • Focus on running endurance - 6.6% below expected on total running time
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 16.3% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
-1.0%
vs expected
running
+6.6%
vs expected