Megan Kedwell

Australia 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

25
Place
Total Time
1:19:11
Performance
8.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.9% below expected on total running time

Category Performance

aerobic
+6.5%
vs expected
strength
+8.0%
vs expected
running
+3.9%
vs expected