Sayo Koike

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

262
Place
Total Time
1:59:10
Performance
87.9th percentile

Training Recommendations

  • • Focus on running endurance - 10.1% below expected on total running time
  • • Specific weakness: Total Running - 10.1% slower than expected
  • • Specific weakness: Sandbag Lunges - 9.3% slower than expected

Category Performance

aerobic
-9.0%
vs expected
strength
-17.1%
vs expected
running
+10.1%
vs expected