朝子 池田
Japan
40-44
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
263
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 16.5% slower than expected
- • Specific weakness: SkiErg - 8.1% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
-4.4%
vs expected
running
-5.9%
vs expected