Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 朝子 池田
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Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +9.0%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:29 | 6:41 | -3.1% | 87th | 5:35 |
| Run 2 | 6:20 | 6:39 | -5.0% | 81th | 5:33 |
| Run 3 | 6:26 | 6:52 | -6.4% | 80th | 5:45 |
| Run 4 | 6:27 | 7:06 | -9.2% | 77th | 5:50 |
| Run 5 | 6:44 | 7:15 | -7.3% | 79th | 5:59 |
| Run 6 | 7:13 | 7:21 | -1.8% | 87th | 5:59 |
| Run 7 | 6:39 | 7:16 | -8.5% | 79th | 5:56 |
Training Recommendations
- → Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 16.5% slower than expected
- → Specific weakness: SkiErg - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:28 | 5:59 | +8.1% | 98th | 5:26 |
| Sled Push | strength | 3:37 | 3:40 | -1.8% | 86th | 2:54 |
| Sled Pull | strength | 8:20 | 8:48 | -5.4% | 85th | 6:42 |
| Burpee Broad Jump | aerobic | 10:21 | 8:52 | +16.5% | 98th | 6:31 |
| Row | aerobic | 6:18 | 6:16 | +0.4% | 90th | 5:40 |
| Farmers Carry | strength | 2:54 | 3:03 | -5.2% | 83th | 2:26 |
| Sandbag Lunges | strength | 6:55 | 7:15 | -4.8% | 83th | 5:27 |
| Wall Balls | strength | 8:57 | 9:25 | -5.0% | 84th | 6:53 |
| Total Running | running | 46:18 | 49:11 | -5.9% | 82th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength