浩子 笠原

Japan 60-64
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

266
Place
Total Time
2:00:50
Performance
89.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 15.7% slower than expected
  • • Specific weakness: Wall Balls - 8.3% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
+4.1%
vs expected
running
-1.2%
vs expected