淑子 小川
Japan
50-54
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
271
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 9.3% slower than expected
- • Specific weakness: Sled Push - 8.2% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+0.9%
vs expected
running
-7.5%
vs expected