Minako Zempo

Japan 55-59
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

272
Place
Total Time
2:02:33
Performance
91.3th percentile

Training Recommendations

  • • Focus on running endurance - 5.5% below expected on total running time
  • • Specific weakness: Sled Pull - 21.3% slower than expected
  • • Specific weakness: Total Running - 5.5% slower than expected

Category Performance

aerobic
-11.6%
vs expected
strength
-12.4%
vs expected
running
+5.5%
vs expected