Jia Tan

Singapore 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

284
Place
Total Time
2:08:14
Performance
95.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 30.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 90.4% slower than expected
  • • Specific weakness: Wall Balls - 34.7% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+30.7%
vs expected
running
-10.4%
vs expected