Crystal Lam

Hong Kong 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

287
Place
Total Time
2:08:49
Performance
96.3th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 13.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.6% slower than expected
  • • Specific weakness: Wall Balls - 5.4% slower than expected

Category Performance

aerobic
-1.5%
vs expected
strength
+1.4%
vs expected
running
-1.5%
vs expected