妙子 塩見

Japan 40-44
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

288
Place
Total Time
2:09:26
Performance
96.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 11.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 21.6% slower than expected
  • • Specific weakness: Burpee Broad Jump - 18.1% slower than expected

Category Performance

aerobic
+11.7%
vs expected
strength
-2.8%
vs expected
running
-9.8%
vs expected