Moe Miyajima
Japan
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
29
Place
Training Recommendations
- • Focus on lower body/quad strength - 19.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 37.3% slower than expected
Category Performance
aerobic
+7.8%
vs expected
strength
+19.0%
vs expected
running
-0.3%
vs expected