万里子 坂下
Japan
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
31
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 25.9% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
+16.4%
vs expected
running
-3.8%
vs expected