杏香 佐藤

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

34
Place
Total Time
1:20:28
Performance
11.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 51.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.7% slower than expected

Category Performance

aerobic
-0.6%
vs expected
strength
+11.9%
vs expected
running
-2.3%
vs expected