ミサト 坪井
Japan
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
35
Place
Training Recommendations
- • Focus on lower body/quad strength - 29.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 67.2% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
+29.5%
vs expected
running
-6.4%
vs expected