Hitomi Hayashida
Japan
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
42
Place
Training Recommendations
- • Focus on lower body/quad strength - 55.4% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 226.1% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+55.4%
vs expected
running
-6.6%
vs expected