Misato Suzuki-carpenter
Japan
40-44
2
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
44
Place
Training Recommendations
- • Focus on running endurance - 7.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 15.0% slower than expected
- • Specific weakness: Sled Push - 7.5% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+2.8%
vs expected
running
+7.1%
vs expected
Singapore 2025 - S8
hyrox_women
73
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 29.9% slower than expected
- • Specific weakness: Sled Push - 26.9% slower than expected
Category Performance
aerobic
-1.3%
vs expected
strength
+10.3%
vs expected
running
+2.3%
vs expected