ヒラリー チョン
Hong Kong
25-29
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
52
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 5.0% below expected on total running time
- • Specific weakness: Sled Push - 32.7% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+11.2%
vs expected
running
+5.0%
vs expected