Takiko Kinoshita

Japan 45-49
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

53
Place
Total Time
1:23:46
Performance
17.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.9% slower than expected
  • • Specific weakness: Wall Balls - 14.2% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+7.6%
vs expected
running
+0.5%
vs expected