Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Takiko Kinoshita
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +9.0%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 4:46 | +8.0% | 35th | 5:35 |
| Run 2 | 4:50 | 4:42 | +2.5% | 21th | 5:33 |
| Run 3 | 4:55 | 4:55 | -0.3% | 19th | 5:45 |
| Run 4 | 4:58 | 4:53 | +1.7% | 21th | 5:50 |
| Run 5 | 4:58 | 5:03 | -1.7% | 14th | 5:59 |
| Run 6 | 5:09 | 4:57 | +3.8% | 26th | 5:59 |
| Run 7 | 5:00 | 4:55 | +1.4% | 20th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 15.9% slower than expected
- → Specific weakness: Wall Balls - 14.2% slower than expected
- → Specific weakness: Farmers Carry - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:03 | 5:01 | +0.5% | 22th | 5:26 |
| Sled Push | strength | 2:01 | 2:20 | -13.7% | 4th | 2:54 |
| Sled Pull | strength | 5:41 | 5:08 | +10.5% | 29th | 6:42 |
| Burpee Broad Jump | aerobic | 3:52 | 4:45 | -18.8% | 4th | 6:31 |
| Row | aerobic | 5:30 | 5:12 | +5.5% | 39th | 5:40 |
| Farmers Carry | strength | 2:12 | 1:58 | +11.2% | 36th | 2:26 |
| Sandbag Lunges | strength | 4:45 | 4:05 | +15.9% | 37th | 5:27 |
| Wall Balls | strength | 5:43 | 5:00 | +14.2% | 35th | 6:53 |
| Total Running | running | 35:00 | 34:48 | +0.5% | 18th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength