Jessica Mounas

Australia 16-24
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

60
Place
Total Time
1:24:27
Performance
20.1th percentile

Training Recommendations

  • • Focus on running endurance - 12.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 33.8% slower than expected
  • • Specific weakness: Farmers Carry - 25.9% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
-2.4%
vs expected
running
+12.5%
vs expected