Danielle Fraza

Singapore 35-39
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

61
Place
Total Time
1:24:32
Performance
20.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 6.4% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 9.6% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
+6.8%
vs expected
running
+6.4%
vs expected