Jacob Lee

South Korea 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

359
Place
Total Time
1:19:22
Performance
25.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 44.2% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+14.3%
vs expected
running
-5.2%
vs expected