Jessica Pang
Hong Kong
30-34
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
75
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 63.8% slower than expected
Category Performance
aerobic
+5.0%
vs expected
strength
+25.4%
vs expected
running
-6.9%
vs expected