Imogen Dsouza
United Kingdom
16-24
1
Total Races
Race History
Yokohama 2025 - S8
hyrox_women
76
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 51.6% slower than expected
Category Performance
aerobic
+14.2%
vs expected
strength
+15.5%
vs expected
running
-3.8%
vs expected