Mayu Kusano

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

81
Place
Total Time
1:28:06
Performance
27.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 55.6% slower than expected

Category Performance

aerobic
+9.6%
vs expected
strength
+22.6%
vs expected
running
-10.9%
vs expected