新井 暁子

Japan 55-59
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

91
Place
Total Time
1:29:11
Performance
30.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.0% slower than expected
  • • Specific weakness: Sled Pull - 23.6% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+9.2%
vs expected
running
+0.6%
vs expected