Performance Analysis
Yokohama 2025 - S8 • Hyrox Women
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Search for an athlete to compare with 新井 暁子
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Compare your performance against the average of your age group (55-59).
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.0
Excellent endurance - maintaining pace better than field
Your pace drop: -1.0%
Race avg drop: +9.0%
Trend per run: -1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:04 | -0.0% | 31th | 5:35 |
| Run 2 | 5:02 | 5:00 | +0.5% | 32th | 5:33 |
| Run 3 | 7:05 | 5:13 | +35.7% | 92th | 5:45 |
| Run 4 | 5:01 | 5:13 | -3.8% | 25th | 5:50 |
| Run 5 | 5:00 | 5:22 | -7.1% | 16th | 5:59 |
| Run 6 | 5:01 | 5:19 | -5.7% | 20th | 5:59 |
| Run 7 | 4:59 | 5:16 | -5.7% | 19th | 5:56 |
Training Recommendations
- → Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 26.0% slower than expected
- → Specific weakness: Sled Pull - 23.6% slower than expected
- → Specific weakness: Farmers Carry - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:10 | +2.6% | 41th | 5:26 |
| Sled Push | strength | 3:12 | 2:32 | +26.0% | 73th | 2:54 |
| Sled Pull | strength | 7:02 | 5:41 | +23.6% | 61th | 6:42 |
| Burpee Broad Jump | aerobic | 5:36 | 5:22 | +4.1% | 36th | 6:31 |
| Row | aerobic | 5:08 | 5:22 | -4.4% | 12th | 5:40 |
| Farmers Carry | strength | 2:16 | 2:08 | +5.9% | 43th | 2:26 |
| Sandbag Lunges | strength | 4:03 | 4:34 | -11.4% | 15th | 5:27 |
| Wall Balls | strength | 5:47 | 5:39 | +2.1% | 37th | 6:53 |
| Total Running | running | 37:12 | 36:58 | +0.6% | 32th | 40:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength