菜穂 原口

Japan 25-29
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

93
Place
Total Time
1:29:35
Performance
31.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 27.5% slower than expected

Category Performance

aerobic
+7.9%
vs expected
strength
+5.9%
vs expected
running
-1.7%
vs expected