Tayla Williams

Australia 30-34
1
Total Races

Race History

Yokohama 2025 - S8

hyrox_women

94
Place
Total Time
1:29:52
Performance
31.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 47.1% slower than expected
  • • Specific weakness: Wall Balls - 25.2% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+8.0%
vs expected
running
+2.2%
vs expected