Tin Wong

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_men

24
Place
Total Time
1:37:08
Performance
57.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 15.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 127.9% slower than expected

Category Performance

aerobic
-12.4%
vs expected
strength
+15.8%
vs expected
running
-1.9%
vs expected