Calvin Ip

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_men

26
Place
Total Time
1:37:39
Performance
61.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 30.0% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.2% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+7.0%
vs expected
running
-4.1%
vs expected