Tin Hui

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_men

2
Place
Total Time
1:06:37
Performance
4.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 47.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 21.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 63.4% slower than expected

Category Performance

aerobic
+21.3%
vs expected
strength
+47.9%
vs expected
running
-1.3%
vs expected