Vincent Pun
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_men
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 94.1% slower than expected
- • Specific weakness: Wall Balls - 47.5% slower than expected
Category Performance
aerobic
-5.0%
vs expected
strength
+16.9%
vs expected
running
-3.6%
vs expected