Sai Siu

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_men

42
Place
Total Time
2:08:38
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 44.3% slower than expected
  • • Specific weakness: Sled Pull - 12.8% slower than expected
  • • Specific weakness: Row - 6.1% slower than expected

Category Performance

aerobic
-14.5%
vs expected
strength
-1.9%
vs expected
running
+1.2%
vs expected