Shokhrukh Isip
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_men
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 24.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 36.8% slower than expected
Category Performance
aerobic
+14.0%
vs expected
strength
+24.9%
vs expected
running
+3.0%
vs expected