Jovanovick Tse
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_mixed
13
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.5% below expected on total running time
Category Performance
aerobic
+10.3%
vs expected
strength
+12.2%
vs expected
running
+7.5%
vs expected