Ting Li

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_mixed

15
Place
Total Time
1:24:04
Performance
17.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.7% below expected on total running time
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 24.4% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+0.7%
vs expected
running
+10.7%
vs expected