Julia Lee

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_mixed

18

Place

Total Time

1:27:20

Performance

20.5th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
• Focus on running endurance - 5.0% below expected on total running time
• Specific weakness: Sandbag Lunges - 37.0% slower than expected

Category Performance

aerobic

-0.0%

vs expected

strength

+14.4%

vs expected

running

+5.0%

vs expected