Owen Lynch

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_men

366
Place
Total Time
1:19:37
Performance
25.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.6% slower than expected
  • • Specific weakness: SkiErg - 11.1% slower than expected

Category Performance

aerobic
+12.7%
vs expected
strength
-6.0%
vs expected
running
-0.4%
vs expected