Wai Cheng

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_mixed

21
Place
Total Time
1:29:23
Performance
23.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 55.1% slower than expected
  • • Specific weakness: Sled Pull - 38.8% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+27.3%
vs expected
running
-0.5%
vs expected