Juliette Ip
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_mixed
48
Place
Training Recommendations
- • Focus on aerobic capacity - 15.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 57.0% slower than expected
- • Specific weakness: Sled Push - 20.8% slower than expected
Category Performance
aerobic
+15.6%
vs expected
strength
-14.6%
vs expected
running
-1.1%
vs expected