Kai Ho

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_mixed

50

Place

Total Time

1:42:11

Performance

56.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 26.2% below expected on total running time
• Specific weakness: Total Running - 26.2% slower than expected
• Specific weakness: Farmers Carry - 5.7% slower than expected

Category Performance

aerobic

-20.4%

vs expected

strength

-15.1%

vs expected

running

+26.2%

vs expected