Man Chen

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_mixed

54
Place
Total Time
1:43:48
Performance
61.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 17.0% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+3.6%
vs expected
running
-0.1%
vs expected