Patrick Leung

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_mixed

73
Place
Total Time
1:52:55
Performance
83.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Sled Push - 24.0% slower than expected

Category Performance

aerobic
-9.3%
vs expected
strength
+4.2%
vs expected
running
+4.0%
vs expected