Sai Ngai

1

Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_mixed

78

Place

Total Time

1:57:31

Performance

88.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 24.0% slower than expected

Category Performance

aerobic

-11.6%

vs expected

strength

-13.1%

vs expected

running

-10.0%

vs expected