Robert Fung

1
Total Races

Race History

Hong Kong 2025 - S8

hyrox_corporate_relay_mixed

7
Place
Total Time
1:19:57
Performance
8.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 26.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 88.6% slower than expected

Category Performance

aerobic
+26.1%
vs expected
strength
+16.6%
vs expected
running
+0.3%
vs expected