Wai Tsai
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_mixed
81
Place
Training Recommendations
- • Specific weakness: Wall Balls - 16.6% slower than expected
- • Specific weakness: Sandbag Lunges - 8.3% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
-2.5%
vs expected
running
-5.9%
vs expected