Tiffany Wu
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_mixed
83
Place
Training Recommendations
- • Focus on running endurance - 41.2% below expected on total running time
- • Focus on lower body/quad strength - 8.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 67.3% slower than expected
Category Performance
aerobic
-15.7%
vs expected
strength
+8.0%
vs expected
running
+41.2%
vs expected