Lucita Udeozo
1
Total Races
Race History
Hong Kong 2025 - S8
hyrox_corporate_relay_mixed
8
Place
Training Recommendations
- • Focus on aerobic capacity - 33.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 80.5% slower than expected
- • Specific weakness: Sandbag Lunges - 26.8% slower than expected
Category Performance
aerobic
+33.2%
vs expected
strength
+2.8%
vs expected
running
-59.8%
vs expected